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Joe Clarke shares top tips for staying warm this winter

If you're training through the winter months, there are several things to reconsider to make your time on the water both enjoyable and safe. 

British Canoeing joined forces with Canoe Slalom Gold Medallist at the Rio Olympics, Joe Clarke, to bring you the top tips for winter training to help you avoid injury and enjoy your sessions. 

In this video you'll find advice on the correct canoeing kit to wear in winter, how to prepare your boat, warm up and plan ahead.