British Canoeing #ShePaddles Ambassadors are chosen yearly to promote the fantastic variety and benefits of paddlesport.
The ten ambassadors are chosen to represent paddlesport at a range of different levels and in a variety of disciplines. All ten women have fantastic and unique stories about why they paddle. One thing they all have in common is their passion for getting outdoors and sharing their love of the sport with others.
To read all about our awesome 2020 ambassadors click here.
Applications for #ShePaddles Ambassadors open in March each year.
#ShePaddles Ambassadors news
#ShePaddles feature - Tracking your Menstrual Cycle
Tracking your menstrual cycle can help you to determine your own body responses and symptoms during the cycle, recognise health concerns. You can plan and be prepared for any patterns of symptoms and have expectations of how your body may feel during certain phases whilst determining what’s normal for you.
#ShePaddles feature: Paddling and periods
It's not something we often talk about, or maybe even think about, but the varying cycles of a period can have more of an effect on not just your paddling but on your general everyday wellbeing than you might once have thought.